Category: Trail & Mountain Running
Roger Taylor: Training for a podium place at the Mourne Way Ultra Marathon
This article describes the background to Roger Taylor’s entry to the race, and the specific training he employed to finish 3rd at the 2019 Mourne Way Ultra Marathon.Read More
John Danahay: Training to win a trail marathon race aged 52
Specific training for the 2014 Montane Rivington Trail Marathon which High Performance Runner founder and coach John Danahay won outright aged 52.Read More
A fartlek run can give you most of the benefits of a structured interval or repetition workout with less mental pressureRead More
Training for Fell & Hill Racing in the UK
Plan your training to get the best out of your fell and hill running championship racing.Read More
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